Everyday

DIY Peppermint & Citrus Sugar Body & Lip Scrub

Coconut Oil, Sugar, Real Citrus & Our Favorite Essential Oils Combine to Create an easy DIY scrub
Filed Under > Beauty & Tutorials

DIY Citrus & Sugar Peppermint Body Scrub, The Well Code #keepyourwellfull

This DIY all natural lip scrub and body scrub have my name written all over them.  Well, Kat’s too because she’s obsessed with any and all kinds of scrubs these days.  But seriously, this may be our favorite DIY since our flavored salts way back in the day.  

These scrubs prove to be excellent exfoliators and moisturizers (thanks to the Coconut Oil), with ingredients you can feel good about.  They’re great for yourself of course (at-home spa night, anyone?!), but they also make a thoughtful and affordable gift idea this holiday season.  

What you’ll need: organic evaporated sugar crystals (don’t worry, you can find them in your grocery store and on Amazon), Christmas Spirit (my favorite essential oil by far…it smells like all the Christmastime feels with its sweet, spicy blend of orange, cinnamon, and spruce essential oils), peppermint essential oil, orange zest and coconut oil.  Easy as that!  If you’re pulling together your ingredients and find yourself sans Christmas Spirit or peppermint essential oil, first be sure to enter our GIVEAWAY this week, but then go ahead and snag your Premium Starter Kit to get covered on that front.  And if you’re totally new to essential oils, make sure to read why we’ve become obsessed with oils HERE.

Anyway, back to the DIY at hand.  The actual process of making the DIY all natural lip scrub and body scrub is simple.  For the lip scrub, I simply combine all of the ingredients together in a bowl with my hand (it’s easiest to get your desired consistency that way).  I store it in an small airtight jar like this one.  And if I’m gifting it, I just tie with a bow and voila…the perfect little “happy”!

As for the DIY body scrub, I mix coconut oil and sugar in a stand mixer until I have a paste. After transferring it to a bowl, I mix in the orange zest and essential oils.  Lastly, I add a few drops of cranberry juice for the coloring…though I do it super slowly to get the palest of pinks (it can get red fast!).  Like with the DIY all natural lip scrub, I store the body scrub in an airtight glass container or apothecary jar in my fridge.  It’s a super easy (under 10 minutes), thoughtful, homemade treat this time of year that I’ll definitely be gifting!  Truly, MKR

P.S. Enter our essential oils giveaway HERE.  And check out my picks below for great apothecary and cosmetic jars. xo 

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DIY Peppermint & Citrus Body & Lip Scrub
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Total Time
10 min
Total Time
10 min
For the Lip Scrub
  1. 2 tablespoons of organic evaporated cane juice crystals
  2. 1 tablespoon organic coconut oil
  3. 2 drops peppermint oil
  4. 1 drop Young Living Christmas Spirit*
  5. Zest of 1/2 orange
For the Body Scrub
  1. 14 oz organic coconut oil
  2. 3/4 cup standard sugar (I used fine crystals because I don't like my body scrub to be super rough, but it's your preference)
  3. zest of 2 oranges
  4. 10 drops peppermint oil
  5. About 15 drops of Young Living Christmas Spirit*
  6. A couple drops cranberry juice (amount based on what shade of pink you want)**
For the Lip Scrub
  1. Blend all ingredients to your desired consistency (I use my fingers to really get a feel for the consistency!).
  2. Store in an airtight container or jar in the fridge.
  3. Tie up with a bow, and gift away!
For the Body Scrub
  1. In a stand mixer, mix coconut oil and sugar until you have a paste.
  2. Transfer to a bowl and mix in the zest and the oil.
  3. Mix it all together, and then add a few drops of coloring (slowly...you don't want it to be red!).
  4. Store airtight in a glass container or apothecary jar in your fridge.
  5. Tie up with a bow and it's ready for gifting!
Notes
  1. *If you don't have Young Living Christmas Spirit, or can't get it (it's super popular!), sub this ingredient out for orange essential oil and a warming spice oil like cinnamon, clove or nutmeg.
  2. **You can also use beet juice or pomegranate juice for a natural pink coloring to your body scrub.
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Photography, Kathryn McCrary for Waiting on Martha

Get started with your essential oils HERE

Welcome to The Well Code & Essential Oils Giveaway

Join Us On Our New Wellness Journey with @TheWellCode
Filed Under > Everyday

Everyday Essential Oils, The Well Code

Have you noticed how the term “wellness” is pretty popular these days?  Every single thing we see and read seems to be about wellness.  Not health, but wellness.  And over the past year this trend has caused us to ask ourselves what “wellness” honestly looked like for us.  You may have noticed the results here on the blog…we’ve delved wellness topics like Ayurveda, all-natural beauty, seasonal eating, superfoods, smudge sticks and even healing crystals.  As a result, that research unearthed a surprisingly true passion for “wellness” and led us to a bigger question…how do we keep our wells full?

Here’s what we came up with.  Our well is full by focusing on what we put both on and in our bodies. It’s full through the mental and physical goals we strive towards, the relationships we cultivate, the careers we work for, and the daily routines we keep.

Sounds good right?  The problem was we knew a lot of you, like us, desired to live a cleaner, calmer, more “all natural solutioned” everyday life.  And you, like us wanted an authentic, yet attainable approach to holistic remedies without getting to “woo-woo.”  And you, like us, wanted a mind, body and soul approach to wellness, not an approach focused on a number on the scale. And, I guarantee you, like us couldn’t find this place.  That is until now.  Welcome to the beginning of our latest venture, The Well Code.

On The Well Code, you’ll find the focus is yes, essential oils.  But, this my friends is just the beginning.  You see our wellness journey really started with oils, so it’s only fitting that that’s where we begin.  It’s also fitting since oils are a huge part of both Kat and I’s daily routine, (don’t even get Kat started on Peppermint Oil).  But as I said, this is just the beginning.  We have plans to launch a complete wellness site early next year, but what that will look like is still taking shape.  So for now, we’ll be sharing everything The Well Code right here on the Blog and TWC’s social channels.

So what will we be sharing?  Don’t worry what you’ve come to love and expect on WOM will not change, I promise this will not become a wellness only site.  In fact, most of you won’t even notice a difference, just a little bit more content with a bit more focus in the wellness category.  Content like DIY’s, essential oil food and beauty recipes, essential oil remedies, cleaning and overall well-being. We’ll also be sharing relevant articles, tips and resources for the lifestyle we want to create.  A life where all of our wells are full.

And with that we are thrilled to welcome you all to The Well Code.  I hope you’ll check out TWC’s main page as well as our FAQ’s page.  The FAQ’s are especially helpful to any of you that are new to oils or are just beginning to dip your toe in the oils water.  And make sure to sign up for our email newsletter and  follow along on Instagram for our latest projects. 

Lastly, to celebrate the exciting launch of The Well Code, we’re giving away* one Essential Oils Premium Starter Kit ($300 value, pictured and discussed in greater length HERE). In the spirit of Small Business Saturday we’re also offering free shipping* (up to $20) to all new members with the purchase of any premium starter kit, this includes the Thieves all natural cleaning kit.  The Thieves Kit is great for anyone who may not be into oils, but loves using all natural, chemical free cleaning products!  

I guess all that’s left is to say is thank you for always supporting WOM and welcome to The Well Code.  We’re so thrilled to have you on this journey with us!  Truly, MKR & Kat 

 
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Photography, Kathryn McCrary for Waiting on Martha

*Please note you must not currently be a member of Young Living to be eligible to for the giveaway or free shipping.  Please note shipping costs will be refunded back to you after purchase.

How to Properly Make a Bed in 8 Easy Steps

A Step-by-Step Tutorial for creating a beautiful bed
Filed Under > Life Skills

How to properly make a bed in 8 easy steps, Waiting On MarthaHow to properly make a bed in 8 easy steps, Waiting On MarthaHow to properly make a bed in 8 easy steps, Waiting On Martha

My bed is my oasis.  It’s as simple as that.  And that oasis doesn’t end in my bedroom.  When I have guests in town, I want them to feel like they have their own little slice of heaven in the guest bedroom, too.  Part of that “slice of heaven” feeling is crisp sheets and covers on a well made bed.  The problem, I’m actually not so great at making the bed.  I keep telling myself it’s because I don’t have my dream machine yet, (the Miele Rotary Iron), and once I have room for that sweet piece of machinery there’s no bed I won’t be able to conquer.  But since it doesn’t look like the Miele will be joining the Rye household anytime soon, I figured it’s probably time I taught myself how to fold hospital corners, and that dang fitted sheet once and for all.  

You may remember this bedroom scene from our recent One Room Challenge final reveal.  Well this gorgeous Pine Cone Hill bedding became the ginny pig for my “how to properly make a bed” challenge.  I Googled, and You Tubed, and tried out about a dozen different techniques to “properly make a bed,” and when it was all said and done, came up with the eight below.  And because we could all use a little refresher now and then (and some added inspo for holiday hosting this weekend!), I’ve outlined those eight easy steps to properly make a bed below.  And I’d love to hear if you’re a bit Type-A when it comes to making the bed, any tips??  Truly, MKR

P.S.  On a side note, this bed made me decide it’s time to do away with duvets; I’m Team Quilt going forward!  I mean it just lays so much nicer then a duvet, does it not??

No. 1…Iron your sheets. There’s no denying the look of crisp, smooth bedding.  The only true way to achieve it, unfortunately, is by pulling out the iron (or the Miele…please Santa)! It’s a pain, yes, but it’s totally worth it to find wrinkle-free sheets come bedtime.  And if you’re considering steaming don’t.  Steaming may release a few wrinkles, but it does nothing for crispness.

No. 2…Place your fitted sheet on the bed. After pulling your mattress pad smooth, tuck the fitted sheet in tightly on top of your mattress and mattress pad.  Also take this moment to flip or turn your mattress…a key tip in making your mattress last longer.  And take a vacuum to it while your at it.  

No. 3…Drape your flat sheet on the bed, pattern side down. By placing the flat sheet pattern side down, you’re saving the full presentation of the properly dressed bed for guests when they climb into it. Oooooh, mystery and intrigue for your guests; I like it!

No. 4…Layer a blanket on top of the flat sheet.  “Hospital corners” are the secret to a perfectly made, crisp bed…that’s all there is to it. To get the look, pull the flat sheet’s long edges and a blanket away from the corners of the bed, forming a 45 degree angle on top of the mattress.  Slide your hand under the mattress and tuck the side edges of the sheet and blanket underneath.  They should form a crisp crease. This video helps demonstrate the steps if you’re a visual learner like I am! 

No. 5…Fold down the blanket with your flat sheet.  Draw the top of both your blanket and flat sheet down about a foot in length.  By tucking the side edges under the mattress, you’ll have a taut fold. 

No. 6…Add a comforter, duvet or quilt.  Spread your topper of choice over the bed.  You can leave the sheet and blanket you just folded in #5 visible. Here, this silky smooth linen and viscose quilt drapes to perfection atop the bed.  Go Team Quilt!

No. 7…Add pillows (the more the merrier). I’m a firm believer that one can never, ever have too many pillows. But when making a bed, I usually stick to having a standard six pillows or more.  I know the 5-pillow combination is popular (with a small throw pillow front and enter), but I prefer an even, stacked look.  I arrange two Euro shams in the back (usually in a print like pictured above), with two standard pillow shams (matching the comforter if possible), and two small throw pillows.  Discover your favorite pillow arrangement with the help of One Kings Lane here

No. 8…Finish with a folded coverlet or throw blanket at the foot of the bed if desired. Lastly, and it’s not pictured here, I like to fold a cozy throw blanket at the foot of the bed.  It gives guests yet another cozy, huggable addition to a heavenly bed.  And think about switching out your throw seasonally.  Might I suggest a faux fur for colder months and a nice light cotton quilt for warmer months.

Photography, Rustic White for Waiting on Martha 

As pictured: bed skirt c/0 | quilt c/o | euro shams c/o | standard shams c/o  | sheets | throw pillows | lamp c/o | headboard | side table c/o | urchin 

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