Gift Guide No. One: For The Healthiest Person in your life

A guide for the person who is always ahead of every health trends and will likely live to 100 because of it
Filed Under > Everyday


‘Tis the season of gift guides, and this year I’m starting mine out with the guide for the healthiest person on your list.  From tonics, to crystals, purple plates, and air purifiers this is the list for anyone who makes their health and overall well-being their main priority. 

I’ve included a brief description or why each item is a must gift.  And to be clear I have used, tried or own most of these suggestions and the others are on my personal wish list so you can trust me when I say I love every twenty-one of these items.  Truly, MKR

One. Cap Beauty Matcha Sticks.  Because while I love matcha it can be a pain in the a** to make.  These packets make it super easy and you lose none of the health benefits.

Two. Cashmere & Silk Sleep Mask. Because sleep is essential to health.  This is the exact one I use and can vouch for its quality and comfort.  I’d try out the eye pillow as well.  I keep both in the fridge for a little extra touch of cooling.

Three. Arnica & Rosemary Essential Oil Bath Fizz. Because both baths and essential oils are naturally healing.  Makes a great stocking stuffer too!

Four. Spike Water Bottle.  Because hydration and style. 

Five. Young Living Essential Oils. Because essential oils are life changing, and life saving and because Young Living is the absolute best.  Start with the starter kit, trust me.

Six. Car Air Purifier. Because mold, toxins, and pollutions are everywhere and think about how much time you spend in your car!

SevenDry Body Brush. Because three minutes each morning before the shower will change your skin and your life.  Dry brushing helps with the appearance, but more importantly dry brushing helps with inflammation and circulation.  This is the exact one I use.

Eight. Marvis Natural Toothpaste.  Because toxins live in your standard paste.  Also because this one comes in all sorts of “flavors.” Get the combo pack for Christmas.

Nine. Oil Pulling Kit.  Because oil pulling improves health, freshens breath, and whitens teeth.  I do it every morning and every night if I feel a cold coming on.

Ten. Brain Dust.  Because brain fog just keeps getting worse with each passing year.  Out of all the “dusts” this is the one that is most highly reviewed and the reviews are all five stars.  Put it in your morning smoothing to help with clarity, focus, and energy.  Not sure; try the sampler pack.  I use brain and beauty on the daily.

Eleven.  8G Greens.  Because we all need a little help sometimes getting our daily greens.  Tastes great too!

Twelve.  HUM Here Comes The Sun Vitamin D. Because lack of vitamin D is the culprit for many a things.  Personally I believe upping my daily dose helped my panic/anxiety significantly.  This is supposed to be the best, and most natural pill form on the market.  I just ordered it and can’t wait to try!

Thirteen Tonik Apple Cider Vinegar Pills.  Because apple cider vinegar tastes terrible, but has the most health benefits ever!

Fourteen. Dyson Air Purifier.  Because again toxins, mold, pollutants.  And because Dyson is the best.  This is on my wish list from my parent’s this year.

FifteenSit Like A Buddha.  Because we could all use a bit more Buddha like moments.  Great add on gift or stocking stuffer!

Sixteen. Headspace. Because this is the only way I’ve learned out to meditate. Give the gift of a yearly subscription this year to anyone on your list that is a tad on the stressed side.  So basically gift it to everyone!

Seventeen. Hamsa Hand Evil Eye Key Chain.  Because evil spirits are no good.

Eighteen. Good Health Gemstones.  Because crystals have powers.  Seriously, they do!

Nineteen. Tesla Purple Plates.  Because trust me.  I cannot go into the full reasons as to why you should get a few purple plates, but I highly suggest you do your research on them. I have 4 plates for a multitude of reasons.  I’ve seen them heal, give energy and negate energy that we don’t want.  I carry one with me at all times.  And make sure if you take the leap to get the actual, original Tesla ones.

Twenty. Barry’s Boot Camp Subscription. Because I need to feel like I might die during a workout to feel like I’ve actually accomplished something.  

Twenty-One. Facial Cupping. Because lines and puffiness.  This all natural, inexpensive, facial cupping kit has been a game changer for my complexion!



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