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DIY Essential Oil Bath Salt for Energy, Harmony & Healing

Simple All Natural Bathtime Remedies You'll Love
Filed Under > Everyday

DIY Essential Oil Bath Salt for Energy, Harmony & Healing

It’s safe to say that myself and the entire WOM team are hooked on essential oils.  In fact, I really can’t remember life before them now.  

It all started with two “gateway” oils as I like to call them…Peppermint and Lavender.   And since then, I’ve racked up quite the essential oil stash and even started an entirely new brand, The Well Code and Shoppe section dedicated to essential oils and wellness.  Whether I’m using them for all natural beauty, nontoxic cleaning, aromatherapy, cooking, or in easy DIY essential oil bath salt recipes like today, I’m all about the oils. 

I’m also a big believer in self care, and taking baths is one of my favorite ways to unwind and just grow quiet.  I’ve found that it’s a great time to infuse essential oils seamlessly into my . wellness routine, especially when paired with detoxifying Epsom salts.  

Below, I’m sharing three incredibly simple and beneficial DIY essential oil bath salt remedies that you’ll love soaking up.  One is wonderful for soothing tired muscles and tension, the other is great for bringing everything back to center in a harmonizing way, and the other is perfect for a jolt of inspired energy!  Disclaimer: I’m not huge on DIYs, but I can totally crank these out in less than 15 minutes.  And they would also make wonderful homemade gifts for a friend, workout buddy, coworker, or mama-to-be! xo, MKR

P.S. If you’re interested in learning more about essential oils, but don’t know where to start, check out The Well Code.  As mentioned above, it’s WOM’s sister wellness brand that sheds light on how you can incorporate essential oils, and other all natural and healthy additions, into your daily routine. xo 

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Peppermint Essential Oil

Young Living via The Well Code,

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Muscle Soothing Blend
4 drops Lavender Essential Oil 
4 drops Peppermint Essential Oil 
4 drops PanAway Essential Oil Blend
1 cup Epsom salt

Why We Love It
This wonderful blend includes three of our all-time favorite oils, and ones we lovingly refer to as out “gateway oils” in the world of essential oils.  It’s incredibly healing, as the Peppermint and PanAway actively soothe the muscles and relax any tension you may be unknowingly carrying.  Lavender, as you know, is always super calming too.  The combination of these three, along with detoxifying Epsom salt, lends itself to an ultimate unwinding bathtime ritual. 

Sacred Sandalwood Essential Oil

Young Living via The Well Code, $99.75

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Harmony Blend
5 drops Sandalwood Essential Oil 
4 drops Orange Essential Oil 
1 cup Epsom salt

Why We Love It
Sandalwood is known to help the mind find clarity and peace. It’s relaxing, calming and even a memory booster!  Paired with one of our favorite oils, Orange, it’s becoming one of our go-to’s when having a night of self care.  The Epsom salt effectively alleviates any physical distractions we may be feeling at the time. 

Grapefruit Essential Oil

Young Living via The Well Code, $16.75

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Energy Blend
4 drops Grapefruit Essential Oil 
5 drops Tangerine Essential Oil 
1 cup Epsom salt
1 tablespoon pink Himalayan salt

Why We Love It
The irresistible scent of Grapefruit and Tangerine work together to invigorate and energize the mind and body. Epsom salt, when absorbed through the skin in the bath, helps to reduce inflammation, while Himalayan salt helps to detox the entire body. 

ADDITIONAL CREDITS:

Featured image, Rustic White for Waiting on Martha

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