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What I’m Reading: Vegetarian & Vegan Cookbooks

7 Vegetarian Cookbooks to consider adding to your collection...even if you're not a vegetarian
Filed Under > Everyday

The best vegetarian and vegan cookbooks

The Vegan Pantry, The Better Bean Cookbook, Superfood Soups, Vegetarian Tagines & Couscous, Deliciously Dairy Free, The Oh She Glows Cookbook, The Vegetable Literacy

8 years ago, I embarked on the journey of becoming a full-time vegetarian, part-time vegan.  And that journey all started with a book, The Kind Diet, and a movie, Food, Inc. 

During my 7 years of being vegetarian the number one question I received was, “what do you eat?” This always baffled me, because I NEVER felt like I didn’t have options at restaurants or recipes to make at home.  And to answer the question you’re probably thinking…no I did not eat a lot of salads.  In fact I’d say I only ate 1 or 2 salads a week.  Sure, I had to sometimes get creative with my meal planning, and I also invested in vegetarian cookbooks. Vegetarian and vegan cookbooks was the easiest way to stretch outside my cooking comfort zone.

Educating myself on our food system and how food fuels and functions in our bodies was one of the most important, and best decisions of my life.  And I urge you to do the same.  This post is not about guilting, or standing on a soap box of any sort. But I truly believe we are at our best when we stretch our boundaries and learn new things. 

Those boundaries can be as simple as eating one more vegetarian or vegan meal a week. That’s why Meatless Monday became a thing. Did you know that an estimated 1,800 to 2,500 gallons of water go into a single pound of beef. A single pound! Think about that. Anyway, I could talk about this all day, but my intention when I sat down to write this was simply to share the vegetarian and vegan cookbooks I’m loving now.

Today, while I’m no longer a full-time vegetarian (read about that here), I am still very invested in vegetarian cooking. In fact, I’d say I eat vegetarian/vegan about 60% of the time. So that’s why I still love picking up vegetarian and vegan cookbooks.  Especially now when it seems there’s a new cookbook on the shelf every week.

I’ve listed the vegetarian and vegan cookbooks I’m currently reading above and below. And if you need some other vegetarian recipes check out our vegetarian and vegan section in my recipe index. Some of my favorite recipes would be my breakfast nachos, stuffed sweet potatoes, and best every veggie burger.

I’d love if you’d share if you have a current favorite vegetarian recipe?  Truly, MKR


 

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