Peppermint is an easy favorite; I apply this essential oil on my forehead with water (50:50) the morning after I’ve over-indulged at holiday party, and I keep it in the fridge for an extra cooling effect. I also add a drop to my coffee, water or tea to help me curb my appetite and soothe my always tumultuous tummy.

It’s affordable (and comes in the Premium Starter Kit because it’s such an essential), and something I always like to have on-hand for a quick boost. 

Use it for: energizing, digestive support

*Included in the Premium Starter Kit. 

The importance of nontoxic cleaning is really a no-brainer.  To me, it was simple to switch out my fragrance and chemical-laden detergents for Thieves. As opposed to chemical-laden alternatives, Thieves helps neutralize smells and purifies the air, instead of masking odors and leaving more bad stuff to breathe in! 

I use Thieves to clean throughout my house, and while doing so, it’s been easy for me to see why Thieves is one of Young Living’s bestsellers (also included in the Premium Starter Kit).  My favorite way to use it?  I mix a few drops of the oil with water for an all-purpose counter spray and a gentle linen spray. I also add a few drops to baking soda and sprinkle the mixture in all of our garbage cans to keep the stink away.  But it can be used in a wide range of household products from laundry detergents to even toothpaste, too.  

Use it for: immune support, purifying, cleaning

*Included in the Premium Starter Kit. 

Tea tree essential oil has been used as part of skin care regimens for centuries around the world. It’s a powerful oil that can moisturize and help clear the appearance of blemishes. 

Since it’s a powerful oil, I like to apply tea tree topically to my shoulders and back (along the sports bra line) after I work out.  Its cleaning properties can help keep any post-workout breakouts at bay. 

Use it for: cleansing

Every night, I diffuse lavender essential oil bedside in my Dew Drop Diffuser plus roll it on my feet, wrists, and neck. It’s one of Young Living’s most versatile and powerful essential oils, and can be found in so many products because the calming, fresh and pleasing aroma is just second to none. 

I also recently made an easy DIY lavender nighttime spray with a 8-10 drops of oil with water that I keep in the extra bedroom for when guests stay with us. 

Use it for: skin irritations, balancing, relaxing

*Included in the Premium Starter Kit. 

I use purification almost everyday.  Made up of six essential oils for Purification is the ultimate weapon against odors. Citronella, Lavandin, Lemongrass, Rosemary, Myrtle, and Tea Tree work together to create a refreshing, bright scent that keeps you and your family happy and comfortable.

I diffuse it throughout my house every time I cook, in the garage, in my car, and always have a spray bottle around ready to spritz any area that just needs a little pick me up.

Use it for: cleaning & purification

**Included in the Premium Starter Kit

Tangerine is that oil that I find I add to everything. Because of its appealing aroma, Tangerine oil uses include a wealth of topical and aromatic applications. Use its cleansing benefits in your morning skin care routine for an added boost or apply it to your temples before study time or meditation.  I also add a few drops to peppermint or eucalyptus for the diffuser, a few drops on my wrist to motivate me before a workout, and a few drops of Tangerine Vitality to my water to amp up the flavor. 

Use it for: motivation, cleansing, & energy balance

It’s agreed that Frankincense can increase feelings of spirituality and inner strength!  There’s no wonder it’s been highly revered for years; it also helps me minimize breakouts from the stress of the season, while moisturizing my skin as it gets dry this time of year. 

I apply 1-2 drops to my face, neck and chest morning and night, and additionally whenever needed (I wore an itchy sweater the other day and broke out in a rash…Frankincense to the rescue!). 

Use it for: immune support, skin health, spiritual grounding 

*Included in the Premium Starter Kit. 

I place a few drops of spearmint essential oil into my tea for my tummy. It’s known to be milder than peppermint, so it’s easy on my digestion if my stomach is acting up. It also has a really great, uplifting aroma, and I enjoy it blended with lavender in my diffuser. 

Use it for: emotional release, digestive support, respiratory health

Along with the Frankincense, I apply a few drops of Copaiba essential oil when my face is broken out or inflamed, or I have any rash like I do right now on my chest thanks to an itchy sweater.  Not as well known as Frankincense, Copaiba has been traditionally used for similar skincare support, helping the body’s natural response to injury or irritation.

Occasionally, I also have physical tension ( thanks, Mother Nature) and I apply a few drops of Copaiba with a carrier oil when that happens.  Copaiba contains the highest amounts of beta caryophyllene (a natural substance that influences your body’s ability to respond to irritation) of all of the essential oils and is basically an MVP in that department. 

Use it for: physical discomfort and skin health

*Included in the Premium Starter Kit. 

Basil essential oil is known to have a fresh, herbaceous aroma (like the fresh herb!).  I’ve found that it can be calming and refreshing when I mix a few drops into my nighttime bath.  I’ve been doing so lately with a few drops of Basil essential oil when I need a little “me time” to think. 

Use for: mental clarity, alertness, balancing