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Molasses Glazed Sriracha Chicken with Roasted Corn, Beans and Cilantro Lime Rice

Filed Under > 30 Minute Meals

Molasses Glazed Sriracha Chicken with Roasted Corn, Pinto Beans & Cilantro Lime RiceMolasses Glazed Sriracha Chicken with Roasted Corn, Pinto Beans & Cilantro Lime RiceMolasses Glazed Sriracha Chicken with Roasted Corn, Pinto Beans & Cilantro Lime Rice
 
So today’s Sriracha Chicken recipe was kind of an accident.  But don’t some of the best recipes start out like that right?!  It all happened as a happy result of peeking into my fridge, looking to see what I had on hand, and getting a little creative with some of my tried-and-true, favorite flavors. Say hello to my Molasses Glazed Sriracha Chicken with Roasted Corn, Beans and Cilantro Lime Rice.  

Those tried and true flavors include chicken roasted to perfection.  Sweet and spicy BBQ sauce; I like all of my BBQ sauces with brown sugar, so I kept things simple.  Sriracha, my favorite spice, to infuse the homemade sauce with a little heat.  And since I was out of honey, I grabbed the molasses.  The result was absolutely FIRE.  There was just something about the way the molasses crystalized on the crispy spicy sriracha chicken.  

And don’t let me forget about the pairing with the cool cilantro lime rice from this recipe, and the sweet roasted corn with baked pinto beans and a squeeze of fresh lime…words barely can do it justice. 

If you’re intimidated by the steps and different components of this recipe, don’t be. It may feel like there are a lot of moving parts, but in reality you can make the sides ahead of time, or do it while the chicken is roasting.  You can also totally use store-bought BBQ sauce if that’s what you have in your fridge…make this easy!  That being said, I’ve included my secret equation for moist, succulent chicken below; it always involves roasting the chicken with the simple ingredients, and finishing it with the final flavor or the homemade BBQ sauce in this instance.  

Also an important thing to note when you’re using your sauce: whenever you’re using a sugar-based sauce like BBQ, you want to baste it on the chicken only near the end or even after it’s done roasting.  Otherwise, the sugar crystals will burn off, leaving your chicken with too much of a charr flavor and taste.  If you wait and do it at the end, it will crystallize just enough to give you great texture to enjoy. 

As for serving; if you’ve been following along, you’ll recognize that I love plating like this.  Here, everything you need is on the plate in several sections.  This way, you don’t have to grab from all over to get a little bit of each flavor.  As you can see, the corn and beans run through all three areas.  I’ve found that plating like this is great for large servings, and it ensures that everyone gets the best of each bite!  Truly, MKR

P.S. Here’s another great trick for this recipe: when you’re cutting the corn off the cob, use a bundt pan.  By placing the corn cob in the center hole, you’re able to easily shave off the kernels with a knife.  It’s then all collected in the bundt pan!

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Molasses Glazed Sriracha Chicken with Roasted Corn, Pinto Beans & Cilantro Lime Rice

Prep Time: 30 minutes

Cook Time: 45 minutes

Total Time: 1 hour, 15 minutes

Serving Size: 4-6

Ingredients

  • 2-3 of each, skin on chicken breasts, thighs and drumsticks
  • dark pure molasses (enough to cover the chicken)
  • 1.5 cups brown sugar
  • 1.25 cups Ketchup
  • 1.5 T molasses
  • 2 T ground mustard
  • 2 T apple cider vinegar
  • Sriracha, to taste
  • 4 T melted unsalted butter, to baste the chicken
  • 1/4 cup olive oil, to baste the chicken
  • salt & pepper, to taste
  • 4-6 ears of corn, cut from cob
  • 1 large can organic pinto beans, made to directions
  • fresh jalapenos, sliced to garnish
  • fresh cilantro, chopped to garnish
  • fresh limes, sliced to garnish

Instructions

  1. Preheat the oven to 400 degrees.
  2. Make your homemade brown sugar BBQ sauce: mix your Ketchup, Worcestershire Sauce, apple cider vinegar, ground mustard, molasses and brown sugar in a saucepan over medium heat. Bring to a boil then let simmer for a few minutes. Remove from heat and add in desired amount of Sriracha. Stir and set aside.
  3. Spray your pan (or use a nonstick pan) and place chicken into it. Baste the chicken with salt and pepper, olive oil and butter. Depending on how much chicken you have, you want to brush it with enough salt and pepper first. Then follow with olive oil and butter. This will give the chicken its crispy outer layer with moist inside.
  4. Cook for about 30 minutes, using the meat thermometer to monitor doneness. You'll want to baste the chicken with your sauce when it's about 10 degrees from being done.
  5. Meanwhile, cook the pinto beans per label instructions, keep warm and set aside.
  6. Roast the corn in a medium sized sautee pan with butter, salt and pepper. Keep warm and set aside.
  7. Once chicken is about 10 degrees from being done, baste with the BBQ sauce now. I used a basting brush to apply the brown sugar BBQ/Sriracha sauce. Then baste all chicken with a layer of molasses. You can also wait until it's completely done cooking, but I prefer to put it on with about 5 minutes left to cook.
  8. Cook for an additional 5 minutes (or until chicken is fully cooked), and remove from oven. Plate with rice, corn, and beans. Garnish with cilantro, jalepenos and a few squeezes of fresh lime.
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Photography, Rustic White for Waiting on Martha

Classic Chicken Wings

A Classic Gameday Recipe Made With No Oil And Our New Favorite Gadget, The Air Fryer
Filed Under > Appetizers & Sides

Classic Chicken Wings

What will I be making to watch the big game today?  Well that’s a no-brainer: classic chicken wings. And this was what got me to finally got me to pull out and use my air fryer. And Loves, I. Am. OBSESSED.

To get all sciencey on you, the air fryer “uses patented heat circulation technology to fry your favorite foods to crispy, golden brown perfection – using little or no oil.”  Can you believe it?  Because I almost couldn’t either…I mean no oil!  Since our household is committed to watching our daily calorie intake with hopes of not giving up the food we really love, it was a serious “ahhhh!” moment when we discovered the power of the air fryer.  

Whenever I’m making classic chicken wings, I simply season them with my favorite mixed bag of algean sea salt spices and pepper.  Because everyone has a personal preference on how they like their wings (hot, sweet, sweet and spicy, plain, etc.), I like to serve the seasoned wings along with various dipping sauces.  This way everyone can enjoy wings their way! 

I definitely won’t be stopping with just wings, either.  I’m thinking onion rings, potato chips, tortilla chips, fish, chicken…and doughnuts!!!  I’ve gone ahead and ordered The Air Fryer cookbook to help me with a few more ideas, which I’ll hopefully be sharing with you all once they’re taste tested and approved.  Has anyone else gone crazy over their air fryer at home? Truly, MKR

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Photography, Rustic White

Homemade Hummus, Black Bean & Vegan Onion & Spinach Dip

Homemade, Healthy Dips to Satisfy Your Salty Craving
Filed Under > Appetizers & Sides

2016-04-19_0002Healthy homemade dips, including vegan onion & spinach dip Waiting on Martha

As you know, one of my all-time favorite junk food, no-holds-bars snacks is chips and dip (Dean’s French Onion & Ruffle’s Potato Chips if I’m being specific).  But, I know better than to reach for the dip and chips on a regular basis, so lately I’ve gotten creative in the kitchen subbing in a few healthy, homemade options that still hit the spot and are perfect with fresh veggies and chips alike. 

First up my homemade hummus and black bean garlic dip.  I’ve always been a fan of hummus, but got tired of the limited organic options so I decided to begin Vita-mixing up my own versions at home since they’re both incredibly easy to make.   For traditional hummus the recipe calls for only three simple ingredients (plus salt), but you can add anything else you like such as garlic, roasted red peppers, or jalepenos for a little kick.  The black bean dip, is similar to the hummus but lends itself to a creamier texture and in my opinion is best with just a little garlic and fresh chives because fresh chives and/or green onions make everything better.  Both dips can be made in large batches and upon refrigeration will last for 7-10 days making them an easy mid-day snack.

The third dip, and star of the show, is my vegan onion and spinach dip.  It nails that creamy-Ranch-dressing taste we all secretly want, without all of the “bad” ingredients and highlights my very favorite local onion, the vidalia.  Vidalia onions are sweeter than your typical white or yellow onion and are great for just about anything (creamed vidalia bake recipe HERE), but my favorite was to enjoy a vidalia is simply smoked on the Big Green Egg with a little bit of olive oil, salt, pepper and cayenne.  Try it, you will not be disappointed.  And since we’re talking favorites here I’d be amiss if I didn’t mention my deep love of  Tofutti.  if you haven’t tried Tofutti yet, you’re in for a pleasant surprise because it tastes the exact same as sour cream in my book, but it’s dairy free and has less calories.  The Tofutti cream cheese is pretty fantastic as well!

Anyway, back to the actual dip.   Along with the Tofutti, I added chopped and sautéed vidalia onions and garlic mixed with fresh spinach, red onions, and jalepeno topped off with chives.  The vegan veggie dip’s texture should be a bit chunky, and each scoop will be better than the last.  I prefer the dip to be served room temperature, but you can also serve it straight out of the fridge if late night snacking is your thing(it’s addicting…don’t say I didn’t warn you!).  

Check out the recipes below, and I hope you’ll whip some up to enjoy this weekend and throughout next week.  TGIF Friends! Truly, MKR

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Vidalia Onion & Spinach Dip
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Prep Time
20 min
Cook Time
45 min
Total Time
1 hr 5 min
Prep Time
20 min
Cook Time
45 min
Total Time
1 hr 5 min
Ingredients
  1. 2 tablespoons un salted butter
  2. 4 cups chopped Vidalia onions
  3. 1 pkg. fresh baby spinach
  4. 4 garlic cloves, chopped
  5. 1 red bell pepper, chopped
  6. 1 jalepeno, finely diced
  7. 2 (16-oz.) containers Tofutti vegan sour cream
  8. 2 tablespoons chopped fresh chives
  9. salt to taste
  10. Potato chips and veggies like carrots, cucumbers, radishes, and bell peppers
Instructions
  1. Melt butter in a large nonstick skillet over medium head; add onions and garlic, until golden and tender, 15-20 minutes.
  2. 10 minutes in add red bell pepper and jalepeno, continue cooking.
  3. Gradually add spinach, stirring just until wilted, about 1 minute. Sprinkle with 1 teaspoon salt and remove from heat.
  4. Let stand until mixture reaches room temperature.
  5. In a very large bowl mix together the sour cream and onion mixture. Add additional salt to taste and divide into single bowl or serving bowl. Garnish with fresh chives and serve with chips and veggies.
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Garlicky Black Bean Dip
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Prep Time
7 min
Cook Time
5 min
Total Time
12 min
Prep Time
7 min
Cook Time
5 min
Total Time
12 min
Ingredients
  1. 2 cans of organic black beans
  2. 4 cloves of garlic
  3. olive oil
  4. salt to taste
  5. Chives, chopped for garnish (optional)
Instructions
  1. Rinse black beans in a colliander, drain and add to Vitamix or blender. Add garlic cloves, 2 tablespoons of olive oil and 2 tablespoons of water. Mix on high until smooth. Add salt to taste, garnish with fresh chives and refrigerate for 15 minutes.
Notes
  1. When mixing you may need to add additional olive oil and water to achieve the desired texture.
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Traditional Hummus
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Prep Time
3 min
Cook Time
5 min
Total Time
8 min
Prep Time
3 min
Cook Time
5 min
Total Time
8 min
Ingredients
  1. 2 cans garbanzo beans
  2. salt to taste
  3. 4 tablespoons olive oil
  4. 2 tablespoons tahini
  5. Lemon juice (optional)
Instructions
  1. Rinse and drain garbanzo beans in a colander and place into Vitamix or blender. Add olive oil, tahini, and salt to taste and blend to desired texture. Squeeze with a bit of lemon juice and serve.
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Photography, Rustic White for Waiting on Martha

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