Healthy-ish

Steakhouse Salad with Blistered Cherry Tomatoes, Grilled Corn & Blue Cheese

A Fresh, Hearty Salad with Steakhouse Appeal
Filed Under > Everyday Dinner

Steakhouse Salad on Waiting on Martha
Steakhouse salad recipe | Waiting on Martha
Steakhouse salad recipe on Waiting on Martha

I’ve admitted here before that I’m not a huge salad eater.  Salads can feel a bit plain, boring, and they can leave me having major menu regret when I’m not ordering the burger and fries instead.  BUT give me a salad like today’s Steakhouse Salad that’s just as hearty as a full entree, with plenty of fresh and vibrant toppings, and I’ve got the best of both worlds. 

The trick to a great entree salad like this one is in the variety of fresh flavors and textures; the toppings need to really carry the dish.  Nobody, including me, enjoys a plain bed of greens with a few measly toppings!  So whenever I think up a nice marriage of toppings for my salad, I like to consider ones that don’t need much dressing; ones that can stand alone for simpler, healthier bites that celebrate the season’s best flavors. 

That, of course, rings true for cherry tomatoes and fresh corn this time of year.  I just love the way they both taste after they’ve blistered and charred when grilled or roasted.  I usually roast my tomatoes with salt, pepper and olive oil in my toaster oven.  So easy.

The sliced flank steak is also another topping that doesn’t need much to taste divine.  As your protein, steak alway brings a certain rich quality to a salad, which I always prefer over chicken. And of course, it offers plenty of protein to sustain you.  The secret to great strips of flank steak is in the cutting; cut with the grain so that you don’t disrupt the flavor.

To top it all off, I like to add crumbles of blue cheese.  The punchy, tangy taste of blue cheese rounds out the flavors of the entire salad.  And somehow it satisfies my salt craving, even if there are shoestring fries at the table, too!  Tell me, does this Steakhouse Salad look like a winner in your house?!  Truly, MKR

P.S. Looking for more creative salad options?  Check them out in our Recipe Index here

P.S.S. Or are you looking for another drool-worthy steak recipe? This skillet seared ribeye with caramelized onions is one to write home about.  SO good. xo

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Steakhouse Salad
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For the steak
  1. 1 lb. flank steak
  2. salt, pepper and olive oil
For the salad
  1. Roasted tomatoes (cherry tomatoes, left whole, with salt, pepper and olive oil)
  2. Grilled corn (charred in the sautee pan or over the grill)
  3. arugula
  4. blue cheese
Instructions
  1. Cook the steak to preferred doneness; be sure to let it rest 2-5 minutes after cooking. It continues to cook after taken off the heat.
  2. After cooling, slice the steak with the grain. Set aside.
  3. Roast tomatoes whole in toaster oven with salt, pepper and olive oil for a few minutes until they start to blister.
  4. Grill corn for a few minutes until desired level of charred.
  5. Compile salad over a bed of arugula; steak, tomatoes, corn and blue cheese.
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Photography, Rustic White for Waiting on Martha

Healthy Stuffed Peppers with Quinoa & Spinach Superfoods Blend

A Great Under-30 Minute Meal to Make Any Night of the Week
This Post is in collaboration with Bird's Eye®
Filed Under > 30 Minute Meals

Healthy stuffed peppers with spinach and quinoa blend #recipe
Spinach and quinoa superfood blend in healthy peppers on waitingonmartha.com
Birds Eye spinach and quinoa blend in healthy stuffed peppers on Waiting on Martha
Healthy stuffed peppers with quinoa and spinach on Waiting on Martha
Healthy stuffed peppers recipe on Waiting on Martha

I’ve always been a fan of having frozen vegetables on hand.  They’re the type of pantry staple that can help even the most uninspired nights get a little sustenance.  So when Bird’s Eye® recently came out with the Steamfresh® Superfoods line, I was eager to see what it was all about.  Bird’s Eye has long been a brand I seek out in the frozen aisle at Kroger, and this new addition seemed right up my alley.  I mean, I’ll take all of the superfoods I can get, especially when frozen vegetables retain the same amount of nutrients as those bought fresh.

Big surprise here, but I was first inspired to try the Bird’s Eye® Steamfresh® Superfoods Quinoa & Spinach blend with my take on healthy stuffed peppers!  You know how much I love peppers.  I took a few plump poblanos, halving and deseeding them before throwing on the grill for five minutes—I prefer a bit of a crunch in my peppers, but if you like them more tender, keep them on the grill a few minutes more—before filling with the steamed blend straight out of the microwave.

I kid you not when I tell you that the meal took me no more than 10 minutes from start to finish.  I used some spicy white BBQ sauce I had in my fridge to drizzle on top, though I want to try cheese or even a spicy ranch next time too.  Voila!  So easy.  

The beauty with a blend like this is that its a great pantry staple that’s easy to mix into just about anything.  It would be great on top of a salad, paired with chicken, as part of a nourish bowl and so much more.  

I think you’ll find that the heartiness of the quinoa, paired with the steamed spinach, brown rice, cranberries & red peppers in a light red wine vinaigrette sauce is extremely satisfying however you fix it.  I’m beyond thrilled to find a good frozen staple like this one.  Have you tried anything of the collection yet?! Truly, MKR

 

Healthy Stuffed Poblano Peppers with Spinach & Quinoa Blend
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Ingredients
  1. 3 poblano peppers, halved and deseeded
  2. 1-2 bag Birds Eye Spinach & Quinoa Superfoods Blend
  3. dressing of choice, I used a spicy white Alabama BBQ sauce
Instructions
  1. Cook Superfoods Blend per bag instructions.*
  2. Grill the halved poblanos for five minutes. I like them to retain a bit of crunch, but if you like them more tender, grill them longer.
  3. Plate the Superfoods Blend, adding grilled peppers on top, and leaving the majority to fill and stuff the halved peppers.
  4. Lastly, drizzle preferred dressing on top. Here you can also add cheese if you want!
Notes
  1. *Microwaving proved to be the best way when I tried cooking it as it creates the perfect steaming bag.
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Photography, Rustic White for Waiting on Martha | This post is in collaboration with Bird’s Eye®, a brand we love and adore.  All opinions are 100% our own. 

Blackened Fish Tacos with Creamy Coleslaw & Pineapple Salsa

A Vibrant, Fresh Entree to be enjoyed al fresco
Filed Under > 30 Minute Meals

Blackened Fish Tacos with Creamy Coleslaw and Pineapple Salsa recipe on Waiting on MarthaBlackened Fish Tacos with Creamy Coleslaw and Pineapple Salsa #recipe on Waiting on Martha 

I love fish tacos.  Whenever I’m at a restaurant I typically beeline for any type of fresh, spicy, blackened fish tacos.   But fish tacos was one of those recipes I hadn’t tried at home.  So recently when I was whipping up Mexican night I decided to give them a go, and I’m so glad I did.

The creamy coleslaw balances and cools off the warm Mahi Mahi and spicy jalapeños.  And the fresh pineapple adds a fruity tang to the blackened seasoning, peppers and salsa.  I mean I’m drooling just thinking about it as I type this!   And they’re on the healthier side which is always a plus.  

In all of my favorite recipes, I always seem to find a marriage of cool to hot, crunchy to creamy, spicy to sweet.  And my blackened fish tacos with Mahi Mahi hit a home run on all of the above.  

When you’re making this at home, keep in mind that you can use any light or white fish.  I always approach cooking seafood by picking out what is wild caught, sustainable and in-stock at Whole Foods or my local grocery store.  With this recipe, I could have done grouper, halibut, etc.  And especially when you’re blackening and seasoning fish, you can use any type of white fish.  You just don’t want to use a fishy-fish like salmon. 

This recipe seems like something spotted on a restaurant patio, but I assure you it’s so easy.  Don’t be overwhelmed!  This vibrant, fresh and summery mixture of flavors is just the thing to cool you down after a long day in the sun.  I mean they just taste like summer!  Truly, MKR

P.S. Let’s talk about tortillas really quickly; I always warm them on the stovetop, turning on the flame to crisp them up. But I’m careful to watch them as they can burn if they catch fire…ha!  I flip them once or twice and get a nice warmed, slightly crispy tortilla.  Cold tortillas just make sad tacos in my opinion. xo 

Blackened Fish Tacos with Creamy Coleslaw and Pineapple Salsa
Serves 2
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Prep Time
15 min
Cook Time
10 min
Prep Time
15 min
Cook Time
10 min
Ingredients
  1. 2 Mahi Mahi or white fish, fresh, wild caught filets
  2. 2 cups coleslaw
  3. 1 Jalepeno thinly sliced
  4. pineapple salsa (I buy mine from wholefoods. If they don't have it simply chop up pineapple, add a few squeezes of lime & a bit of chopped cilantro
  5. cilantro for garnish
  6. flour or corn tortillas
  7. limes for garnish
  8. additional salsa for garnish
  9. blackening seasoning
Instructions
  1. sprinkle both sides of the fish with with blackening seasoning, go ahead an be liberal with the seasoning.
  2. In a lightly oiled/greased sauté pan cook the fish until cooked through. 8-10 minutes.
  3. Remove the fish, and build your tacos!
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Photography, Rustic White for Waiting on Martha

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