Healthy-ish

Almond Milk Vegetable Curry

A homemade vegetarian curry that will quickly become a household favorite
Filed Under > 30 Minute Meals

Vegetarian Curry, Waiting On Martha Almond Milk Vegetable CurryWaiting on Martha's almond milk vegetarian curry

At least once a week, you’ll find a take out bag full of thai containers on our kitchen counter.  My standard order.: vegetarian curry.  I’m a huge lover of curry powder’s vibrant flavor and I sprinkle it on just about everything.  However, I’ve been trying for years to create a homemade version of my beloved vegetarian curry but to no avail.  Until this week.  This week, all the years of trial and error paid off with success; an almond milk vegetable curry that is dare I say better than my tried-and-true takeout.

You’ve been warned that this dish is hot.  The heat from the spicy curry powder and serrano peppers pack a one-two punch, but everything is quickly cooled down by the sweetness of the basil and crispness of the cauliflower. Rounding out the curry’s bold flavors are hearty potatoes and cashews.  Nuts are a favorite way I like to add crunch to many a recipe.

And please don’t let the long list of ingredients scare you, I promise cooking homemade curry is actually easier than you think.  While I did stay true to the typical spices found in curry (coriander, cumin and red curry),  I also added a teaspoon of cinnamon to give it a bit more warmth.  And rather than using buttermilk, I took the vegan route by subbing in Almond Milk.  Check out the full recipe below and enjoy!  Truly, MKR

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All images original to Waiting On Martha.

Super Simple Cocoa & Fruit Parfaits

Filed Under > Breakfast & Brunch

Fruit ParfairFruit Parfait Fruit parfait

I’ve been noshing on Nourish Snacks for some time now, specifically their super spicy snacks.  But when I spied they had came out with a chocolate line, well I of course had to satisfy that sweet tooth of mine and give them a try.

Like all Nourish Snacks, each package of chocolatey goodness is under 200 calories, made with no GMO’s—actually, no artificial anything—and is gluten- and dairy-free. 

Since fruit parfaits are super simple to make, and fall on the healthier side of the fence, they are a constant in my household.  And because I’m constantly running from one thing to the next, I love using Nourish’s Cocoa Loco bites and making these cocoa fruit parfaits in a mason jar ahead of time so I can just grab and go.  What’s your grab and go meal?  Truly, MKR

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Cocoa & Fruit Parfait
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Prep Time
5 min
Cook Time
5 min
Total Time
10 min
Prep Time
5 min
Cook Time
5 min
Total Time
10 min
Ingredients
  1. Yogurt (vanilla, plain, or whatever flavor you prefer)
  2. Strawberries
  3. Blueberries
  4. Bananas
  5. Cherries
  6. Nourish Cocoa Loco
Instructions
  1. In a glass or mason jar add a layer of Nourish Cocoa Loco snacks followed by a layer of yogurt, a layer of desired fruits, and an additional layer of yogurt. Top with fruit and Nourish Cocoa Loco.
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*Takeaway Tip:  To ensure a smooth parfait I pour the yogurt into a disposable piping bag (used typically for icing) and pipe it evenly into each container.  Don’t have a piping bag, use a Ziploc bag and just create an opening by snipping the corner with scissors.    

This story is in collaboration with Nourish Snacks, a brand WOM loves, adores, and eats on a regular basis.  All images and recipes are original to Waiting On Martha.

Roasted Cauliflower with Apples, Cranberries & Sage

A perfect seasonal, side dish for your holiday table
Filed Under > 30 Minute Meals

Roasted Cauliflower side dish with Apples, Cranberries & Fried Sage, Waiting On Martha

Over the past two weeks we’ve had the pleasure of sharing the recipes from our Woodland Wonderland Dinner with Rue Magazine, (a fruit filled ice ring, roasted sweet potatoes, wintery kale salad, braised short ribs, and sweet potato creme brûlée).  But like all good things, our dinner must come to an end. And what better way to end than with a roasted cauliflower side dish to put all other side dishes to shame.  Homespun Atlanta’s roasted cauliflower side dish with apples, cranberries, and sage.  A spot on seasonal dish that as delicious as it is easy to make.  

So enjoy and here’s to hoping at least one of these dishes (if not all) will make it on to your table this holiday season.  Truly, MKR

 

Roasted Cauliflower with Apples, Cranberries & Sage
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Ingredients
  1. 1 head Cauliflower, cut into small florets
  2. 2 Apples, Large Dice
  3. ½ bunch Sage Leaves picked
  4. 1 cup Fresh Cranberries
  5. 3 T Butter, Melted
  6. Grapeseed Oil or Blend
  7. 2 T Sherry Vinegar
  8. Salt and Pepper
Instructions
  1. Preheat Oven to 425 F
  2. After cauliflower, apples, and cranberries are prepped, place in a large bowl. Toss with melted
  3. butter, grapeseed oil, and sherry vinegar. Season with salt and pepper.
  4. Place tossed veggies onto a baking sheet or roasting pan and roast for 15­-18 minutes until
  5. tender and golden brown.
  6. Place in a large bowl and serve.
Notes
  1. Pairs great with braised, roasted meats. Also could go well with Lamb.
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*The Details:  Concept & Styling, Mandy Kellogg Rye of Waiting On Martha  ||  Roasted Cauliflower with Apples, Cranberries & Sage, Homespun Atlanta  ||  Photography, Rustic White   ||  Table, Crush Event Rentals  ||  Florals, Lindsay Coletta Designs  ||  Bowl, Juliska via Bloomingdales Lenox  ||  Gold Flatware, One Kings Lane  

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