I LOVE discovering helpful, new apps. I mean there’s literally an app for everything; they’re not just limited to social media and online banking anymore. And both MKR and I have been raving about several new-to-us iPhone apps lately, and we honestly now can’t imagine life without them.
These apps I’m sharing below, including the Headspace meditation app and the MyFlo period tracker, are definitely technology for GOOD, and they’re improving our day-to-day routines with more mindfulness and intention.
When we started The Well Code, our sister wellness brand, we wanted to tap into the feeling of “keeping your well full.” These apps I list below all help us do that, whether it’s through yoga on-the-go, a few minutes of meditation and more understanding of our health and our own bodies.
I’m really excited to share these new finds with all of you in hopes that you’ll enjoy the simple benefits of them throughout your day, too. I’d love to know if you use any of them, or which ones you’re downloading today! And if you’re on a downloading spree, check out these apps too. Cheers, Kat
P.S. MKR and I have both reformatted our apps on the phone by categorizing them and putting them into folders. We’ve found that this has been a real game-changer in keeping us streamlined when we pick up our phones! This way we don’t get as distracted or inundated with the ever-growing ability to access just about everything at the touch of a button. xo