I’ve always been a fan of a great at-home bar. I strongly believe it’s a must-learn life skill to mix up classic cocktails, and as an avid host, it’s important to provide an array...
Looking back on Easter as a child, I remember how excited I was to dig through my Easter basket. Full of chocolate bunnies, malt ball Easter eggs, Peeps, golden coins, and my favorite Cadbury...
Lets be honest, salads can be boring. So I’m always trying to think outside of the box to come up with salad recipes that I’ll thoroughly enjoy, but are beyond easy to make. Enter...
Lets be honest, salads can be boring. So I’m always trying to think outside of the box to come up with salad recipes that I’ll thoroughly enjoy, but are beyond easy to make. Enter...
Fall is officially here, friends, and we are so excited about it! With the change of seasons, comes pumpkin-flavored everything, cozy decorations for a little home refresh, great fashion trends and so much more. The temps are cooler (thank goodness) and it’s the perfect time to head outside and enjoy the changing seasons and crisp fall air. We rounded up a few must-do’s in our fall checklist in the slideshow above because we’re just giddy that the fall is finally here. Check them out by clicking on the image above. Cheers, Kat
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You know we’re on a big all natural wellness kick over here! It’s a vast, interesting world to discover, and it seems as if there are cool new (but probably just new to me) products that we’re all missing out on. See, whether you’re suffering from debilitating cramps during that time of month, stressing while you’re #wheelsup, or feeling sluggish in your home office, there are (affordable!) all natural wellness remedies that can help. I used to think that these common ailments were just something I had to get over, but lately I’ve realized that there are all natural wellness finds designed to make it all better. I rounded up a few of my favorites in this slideshow (think supplements, salves and oils). Check them out by clicking the image above, then I’d love to know: what all natural wellness boosts do you yourself use? Cheers, Kat
P.S. Looking for other easy, all natural wellness inspo? Here are a few ways to clear your mental clutter and things you can do to carve out 10-minutes to yourself today. I’ve adopted a few of the practices in my daily routine and have already seen such a huge difference in my overall happiness and health. #SCORE xo
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Relief Salve for Menstrual Symptoms
That time of month? This Wild Yam Root & Geranium Menstrual Relief Salve works wonders on cramps, while regulating hormones and blood circulation. Bonus: it also combats feelings of depression and anxiety that so often accompany your period.
A Face Massage to Stimulate Circulation and Release Toxins
By now, you may have heard of the importance of stimulating your circulation, throughout your entire body, to help your lymphatic system drain toxins. This Skinesis Bodylift is an easy tool does all of that, and helps smooth your skin and make you look less puffy.
Jetsetting isn't so glamorous when it gets you sick. This Altitude Oil is a great, all-natural way to boost your immunity if you're a frequent flyer (or just around a lot of people all the time!). It's an that hosts a blend of antibacterial, antiviral and antiseptic properties to ease your mind and immune system.
Moon Juice's Brain Dust is made up of organic herbs that helps relieve stress and get your creative juices flowing. Prepare to feel more alert and sharper!
These palo santo incense sticks have been used for centuries, bringing a cleansing, uplifting scent when burned. They're an eco-friendly, affordable and all-natural way to purify the air and encourage creativity, meditation and good vibes.
