I’m definitely guilty of waking up on the wrong side of the bed some days. Other days, I wake up and practically sing a song as I draw back my blackout curtains to start my day. So lately I’ve wondered, what’s the secret to becoming a better morning person?
I read up on secrets morning people swear by and learned about the morning routines of ten of our favorite GIRLBOSSES (I’m currently following after goop founder Gwyneth Paltrow and trying to start my day with a glass of hot water and lemon), and think I’m onto something. The key is choosing a morning task that you enjoy, so that you’ll look forward to starting your day. Currently, I look forward to sipping on my hot lemon water because I know I’m doing something good for my body by rehydrating and resetting my digestive system (I’m on a bit of a wellness kick if you haven’t noticed). I’ve also started to get myself to 6 am barre classes that aren’t incredibly cardio-focused…I’ve found that I enjoy this slow but steady wakeup for my muscles. Now if I had a Barry’s Bootcamp class planned at 6 am…well, that’s a different story if I’d ever make it there or not.
What would you enjoy doing in the morning? Hearing your favorite tunes? Reading a few pages of your devotional or your current book club recommendation? Taking a few minutes to yourself to meditate or journal? Consider a few simple tasks that could help you get out of bed in the morning with a pep in your step and welcome the day with a positive outlook. But also remember to start slow; the odds of becoming a better morning person with five new tasks before you set foot in the office are pretty slim. Check out the slideshow above to find seven ideas to become a better morning person, and be sure to tell me any others in the comments below! Cheers, Kat
what a great post. gets me in the mood to get up and get moving!! I try and always make my bed too.
Lindsay | selleatlove.blospot.com